Fruits and their role in hair growth!!

No matter which beauty product rules the market, a fact that nobody can deny, is that fruits are nature's most valuable beauty enhancers. And what's more, they are inexpensive too. Now, you need not wonder what to do to add some luster to your hair. Here's a ready-reckoner for you:

Strawberry - The benefits of this beautiful fruit are many – so many that beauty and health enthusiasts can write an ode to the strawberry. This fruit comes loaded with silica – a component that’s known to prevent baldness and aid hair growth. We warned, though – strawberries are a seasonal fruit and are best eaten from December to March.

Apple - If the apple didn’t manage to keep the doctor away, it will definitely manage to prevent hair loss. Filled with soluble fiber, phenolic compound in apple skin, antioxidants and vitamins, this fruit sings to your body and serenades your hair. So much so that if eaten regularly, it will prevent hair fall and benefit your overall health in many ways.

Grapes - Everyone knows what a miracle worker grape seed oil is when it comes to preventing hair fall; but do you know that grapes are equally effective? Full of antioxidants, vitamins, natural sugars and a lot more, grapes clean out your system and prevent hair fall. One of the most delicious fruits that are high in water content, these little ovals of joy will do your crowning glory a world of good.

Banana - A banana a day... unlike the good ol’ apple, the banana doesn’t have a tagline that entices you to eat it. However, this potassium-loaded fruit comes packed with vitamin B, magnesium, fiber, pectin and a host of other goodies that do nothing but enhance your overall health. And as if that’s not enough, this sunshine fruits ensures that your strands of hair maintain their thickness by preventing hair fall.

Orange – this fruits practically sings this vitamin. Besides the fabulous C, it’s loaded with antioxidants, flavonoids, beta-carotene, magnesium, fiber and a host of essential vitamins and minerals that are difficult to pronounce. But, considering all the health and aesthetic benefits that this fruits promises and delivers, it’s time to get your hand on one, peel away, consume and watch your crop of hair sing... vitamin C, well, maybe.

However, there are times when these fruits and any planned healthy diet are not able to help you from the excessive hair loss you are facing. This happens especially in the cases of people who have a genetic and hereditary history of baldness in their family or forefathers. In such cases you can always go for a hair transplant and find a permanent solution for your hair loss problem. Hair transplanttechniques like DFFI (Direct Follicular Implant) & DT (Direct Tricho) has proved their mantle in this regards time and again. And once you are through these procedures then you can again fall back to these wonderful fruits to keep your hair maintained and healthy as they were in your yester years.